Thursday, July 10, 2014

Scranton MMA Rodrigo Gracie Seminar

Here are some pics from a rodrigo gracie seminar that was conducted at Scranton Mixed martial arts on August 20, 2012. Rodrigo showed a bunch of awesome stuff. He started with some basic but very effective self defense techniques and then he showed some nice tweaks on a few submissions and then ended the seminar with a very awesome armbars / sweep combination. We even got to spar a lot as he stayed way overtime and watched us roll and gave us some good pointers. Really it was a great time by all

Scranton Mixed Martial Arts

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