Scranton MMA Show Episode 20

Scranton MMA Show Episode 20! All-levels striking starts this Friday at 5 pm, so take advantage of the extra training session! Judo is taking a road trip on Wednesday! How can you start ramping up your training from two days a week to full time training? What can you do to recover from all that extra training? PLUS other random stuff (per usual!)
https://youtu.be/J5Shew9QFTg
Scranton Mixed Martial Arts

Scranton MMA Show Episode 19

Scranton MMA Show Episode 19! Special guest Tyler Mooney is here to talk about the tournament this weekend! Also, congrats to Lucas LaRue on his TKO victory during his Thai fight! We're also talking about coaching and how to be a good one (or a bad one lol). Jess touches on her four days of gluten free dieting as well. We tried to hit some other topics, but we ran out of time, so we'll hit it next week!
https://youtu.be/_OVVYS0x6uY
Scranton Mixed Martial Arts

Scranton MMA Show 17

Today we talk about: July 4th schedule ad open mat Upcoming BJJ Tournament Olympic Silver Medalist Jason Morris coming to Scranton MMA Hydration typs Silly self defense vids that are going around :) and much more! If you have any questions or suggestion for topics, leave them in the comments!
https://youtu.be/gc9kx-4jm74
Scranton Mixed Martial Arts