Scranton MMA Show Episode 20

Scranton MMA Show Episode 20! All-levels striking starts this Friday at 5 pm, so take advantage of the extra training session! Judo is taking a road trip on Wednesday! How can you start ramping up your training from two days a week to full time training? What can you do to recover from all that extra training? PLUS other random stuff (per usual!)
https://youtu.be/J5Shew9QFTg
Scranton Mixed Martial Arts